How to overcome smartphone addiction easily

Have you ever wondered why we invent things? At its core, every invention ever made has been for the betterment and well-being of people. It’s all about making life better…

The Art of Mindful Eating

Explore the benefits of mindful eating practices for overall well-being. A wonderful tranquility has taken proprietorship of my entirety soul, like these sweet mornings of spring which I appreciate with…

Advanced progress in the workplace

Companies integrate mindfulness practices to enhance employee well-being and productivity. A wonderful tranquility has taken proprietorship of my entirety soul, like these sweet mornings of spring which I appreciate with…